By Dr. Mark Hyman, M.D.
Excerpt from DrHyman.com
Well, according to one study, maybe they should be eating more of it.
Researchers gave one group of prisoners recommended daily amounts of vitamins, minerals, and healthy omega-3 fatty acids (as fish oil supplements). Another group of prisoners simply continued to follow their regular prison diet.
The result: There was a 35 percent reduction in violent offenses in the group taking these supplements (British Journal of Psychiatry, July 2002)!
That’s impressive evidence — but what’s the link?
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