Natural Arthritis Relief – Arthritis Water Physical Exercise

Excerpt from Healthy Lifestyle 

Hydrotherapy is frequently regarded as probably the most effective therapy for arthritis. Water offers much more resistance as compared to air and assists in restoring joint discomfort issues. The buoyancy in water supports the weight of the body and reduces pressure on joints. Continue reading “Natural Arthritis Relief – Arthritis Water Physical Exercise”

Treating Joint Pain with Physical Activity, Self-Management Programs

By Lia Steakley

From Medical news and conversation from Stanford School of Medicine

Many of us, myself included, have been told it’s best to put fitness routines on hold and take it easy when faced with joint pain. But now it seems sitting on the couch and waiting for the pain to dissipate may not be the most effective treatment, especially when the diagnosis is osteoarthritis. Continue reading “Treating Joint Pain with Physical Activity, Self-Management Programs”

FTC Censorship Could Lead to Chronic Disease. Find Out How to Protect Yourself.

We recently did a survey to find out how many people are interested in receiving information on nutritional supplements and natural, non-drug treatments that help prevent or treat disease. No surprise – we got some very big numbers! Unfortunately, FTC censorship of supplements and non-drug treatments may prevent people from getting the information they need. Continue reading “FTC Censorship Could Lead to Chronic Disease. Find Out How to Protect Yourself.”