{"id":1167,"date":"2011-05-27T06:43:19","date_gmt":"2011-05-27T06:43:19","guid":{"rendered":"https:\/\/wellnesstruthnetwork.com\/?p=1167"},"modified":"2014-09-27T17:59:22","modified_gmt":"2014-09-28T00:59:22","slug":"5-steps-to-reverse-type-2-diabetes-and-insulin-resistance","status":"publish","type":"post","link":"https:\/\/www.wellnesstruthnetwork.com\/?p=1167","title":{"rendered":"5 Steps To Reverse Type 2 Diabetes and Insulin Resistance"},"content":{"rendered":"<p>By Dr. Mark Hyman, M.D.<\/p>\n<p>Excerpt from drhyman.com<\/p>\n<p>BREAKING NEWS! Some newly discovered compounds have just been found to turn off all of the genes that cause <a href=\"https:\/\/www.wellnesstruthnetwork.com\/?cat=4\">diabetes<\/a>. Are these compounds found in a pill bottle? No! Instead, you\u2019ll find them on your dinner plate \u2014 in rye bread and pasta.<!--more--><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1168 aligncenter\" title=\"bread\" src=\"https:\/\/www.wellnesstruthnetwork.com\/wp-content\/uploads\/2011\/05\/ryebread-MP9004426351-300x198.jpg\" alt=\"\" width=\"300\" height=\"198\" srcset=\"https:\/\/www.wellnesstruthnetwork.com\/wp-content\/uploads\/2011\/05\/ryebread-MP9004426351-300x198.jpg 300w, https:\/\/www.wellnesstruthnetwork.com\/wp-content\/uploads\/2011\/05\/ryebread-MP9004426351.jpg 851w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: left;\">As I wrote in another blog about diabetes, rye contains special phytonutrients that turn off all the genes responsible for diabetes \u2014 in just a few weeks. I explained how to find out if you are pre-diabetic or diabetic. Half of the 24 million people with diabetes don\u2019t know they have it and nearly all the 60 million people with pre-diabetes don\u2019t know they have it.<\/p>\n<p>Today, I want to share with you more information about what you can do NOW to prevent and reverse diabetes and pre-diabetes.<\/p>\n<p>To read the full post:<\/p>\n<p><a href=\"http:\/\/drhyman.com\/5-steps-to-reversing-type-2-diabetes-and-insulin-resistance-591\/\">http:\/\/drhyman.com\/5-steps-to-reversing-type-2-diabetes-and-insulin-resistance-591\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Dr. Mark Hyman, M.D. Excerpt from drhyman.com BREAKING NEWS! Some newly discovered compounds have just been found to turn off all of the genes that cause diabetes. Are these compounds found in a pill bottle? No! Instead, you\u2019ll find them on your dinner plate \u2014 in rye bread and pasta.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,3],"tags":[15,129,142],"class_list":["post-1167","post","type-post","status-publish","format-standard","hentry","category-articles","category-health-and-the-ftc","tag-diabetes","tag-metabolic-syndrome","tag-prediabetic"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.wellnesstruthnetwork.com\/index.php?rest_route=\/wp\/v2\/posts\/1167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wellnesstruthnetwork.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wellnesstruthnetwork.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wellnesstruthnetwork.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wellnesstruthnetwork.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1167"}],"version-history":[{"count":0,"href":"https:\/\/www.wellnesstruthnetwork.com\/index.php?rest_route=\/wp\/v2\/posts\/1167\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.wellnesstruthnetwork.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wellnesstruthnetwork.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wellnesstruthnetwork.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}