By Dr. Mark Hyman
Excerpt from drhyman.com
THERE IS NOW A way you can boost your metabolism without changing how much you eat. It’s true. You can rev up your metabolic engine, feel more satisfied when you eat, burn more calories, and lose more body fat — all without even changing how MUCH you eat. Continue reading “5 Simple Steps to Burn Fat without Eating Less”
by Eileen Eva
Excerpt from Helium.com
Cholesterol swings both ways, too much of it and a stroke or heart condition is on the way, too little of it and more problems arise. Continue reading “Natural Remedies for High Cholesterol”
By Melanie Grimes
Reprint from NaturalNews
Arthritis is an inflammation of the joints, which troubles nearly 350 million people worldwide. Continue reading “Use Natural Remedies for Arthritis and Gout”
With 50 million people in the U.S. affected by arthritis – and related healthcare costs of $128 billion every year – reducing arthritis pain is an important issue. A new study conducted by the Centers for Disease Control and Prevention (CDC) shows that weight loss may be a key factor. And you may not have to lose as much as you think. Continue reading “New Study Shows Arthritis Pain May Be Reduced by Losing Just a Little Weight”
by Dr. Joseph Mercola
The controversial documentary Super Size Me vividly showed the harmful effects of regularly eating fast food. For four weeks, filmmaker Morgan Spurlock consumed 5,000 calories a day from fast food meals, which caused his health to suffer to the point that his doctor warned him to stop his experiment to avoid more serious consequences. Continue reading “Can You Achieve Weight Loss with Fast Food?”
By Dr. Mark Hyman, M.D.
(partial reprint from DrHyman.com)
YOUR DOCTORS THINK they make decisions based on medical evidence. But they don’t! In fact, half of medical evidence is hidden from your doctors. And the half that’s hidden is the half that shows drugs don’t work. Continue reading “The Dangers of the Medical Industrial Complex”
By Dr. Mark Hyman, M.D.
(partial reprint from DrHyman.com)
IMAGINE EATING 12 POUNDS of food a day — and still staying thin and healthy. That may sound crazy, but it’s exactly what our hunter-gatherer ancestors ate for millennia! And they didn’t have any obesity or chronic diseases like heart disease, diabetes, cancer, or dementia. Continue reading “The Super Fiber that Controls Your Appetite and Blood Sugar”