Natural Arthritis Relief – Arthritis Water Physical Exercise

Excerpt from Healthy Lifestyle 

Hydrotherapy is frequently regarded as probably the most effective therapy for arthritis. Water offers much more resistance as compared to air and assists in restoring joint discomfort issues. The buoyancy in water supports the weight of the body and reduces pressure on joints. Continue reading “Natural Arthritis Relief – Arthritis Water Physical Exercise”

New Study Shows Arthritis Pain May Be Reduced by Losing Just a Little Weight

With 50 million people in the U.S. affected by arthritis – and related healthcare costs of $128 billion every year – reducing arthritis pain is an important issue. A new study conducted by the Centers for Disease Control and Prevention (CDC) shows that weight loss may be a key factor. And you may not have to lose as much as you think. Continue reading “New Study Shows Arthritis Pain May Be Reduced by Losing Just a Little Weight”

Indigestion Could Be Causing Your Health Problems – No Matter How Unrelated They May Seem

Do you have problems with indigestion? If so, you’re not alone. According to Johns Hopkins, digestive problems account for about 5% of all visits to U.S. primary care doctors every year. That might not sound like a lot, but considering there were nearly 600 million visits to primary care physician’s offices in 2009 – Continue reading “Indigestion Could Be Causing Your Health Problems – No Matter How Unrelated They May Seem”