From Dr. Mercola:
Eating a “Mediterranean diet” could prevent or even reverse metabolic syndrome, a cluster of risk factors for heart disease and diabetes. Scientists believe that a Mediterranean-style diet has antioxidant and anti-inflammatory effects on your body. Continue reading “Do You Practice These 4 Habits of Some of the World’s Healthiest People?”
But there’s a new kid on the block that could end up being “the next vitamin D,” and we are finding that some of vitamin D’s benefits are greatly enhanced when combined with this other vitamin.