Excerpt from Healthy Lifestyle
Hydrotherapy is frequently regarded as probably the most effective therapy for arthritis. Water offers much more resistance as compared to air and assists in restoring joint discomfort issues. The buoyancy in water supports the weight of the body and reduces pressure on joints. Continue reading “Natural Arthritis Relief – Arthritis Water Physical Exercise”
By Dr. Mark Hyman
Excerpt from drhyman.com
THERE IS NOW A way you can boost your metabolism without changing how much you eat. It’s true. You can rev up your metabolic engine, feel more satisfied when you eat, burn more calories, and lose more body fat — all without even changing how MUCH you eat. Continue reading “5 Simple Steps to Burn Fat without Eating Less”
by Eileen Eva
Excerpt from Helium.com
Cholesterol swings both ways, too much of it and a stroke or heart condition is on the way, too little of it and more problems arise. Continue reading “Natural Remedies for High Cholesterol”
By Melanie Grimes
Reprint from NaturalNews
Arthritis is an inflammation of the joints, which troubles nearly 350 million people worldwide. Continue reading “Use Natural Remedies for Arthritis and Gout”
From Dr. Mercola:
Eating a “Mediterranean diet” could prevent or even reverse metabolic syndrome, a cluster of risk factors for heart disease and diabetes. Scientists believe that a Mediterranean-style diet has antioxidant and anti-inflammatory effects on your body. Continue reading “Do You Practice These 4 Habits of Some of the World’s Healthiest People?”
Orthomolecular Medicine News Service, April 14, 2011
OMNS Apr 14, 2011
Scientists have long studied the effects of mega-doses of vitamin C to treat a wide variety of illnesses and diseases. Research documents vitamin C as one of the best antiviral agents available. Vitamin C has been shown to neutralize and eliminate a wide range of toxins, and to enhance host resistance, greatly augmenting the immune system’s ability to neutralize bacterial and fungal infections. Most importantly, there is extensive published research demonstrating vitamin C’s anti-cancer properties. (1) Continue reading “Intravenous Vitamin C As Cancer Therapy”
Excerpt from invergroveheights.patch.com
A group of 13 Inver Grove Heights Middle School students gathered after school in a classroom at Simley High School Wednesday afternoon, filling the air with – of all things – the pleasantly appetizing smell of cilantro and other fresh vegetables they had just cut. Continue reading “Inver Grove Heights Middle School Students Become Natural Chefs”
The silent epidemic
Excerpt from Saipan News
This year I will qualify for senior citizen discounts at the theater, which means I’m officially an old person. However, my goal is to stay mentally and physically young as long as possible. In order to do that, I’ve started researching information to help achieve optimal health and I recently found 
an interesting article about Kevin Patterson, a former CNMI physician, and his new book Consumption. Continue reading “The silent epidemic”
Excerpt from www.cleveland.com
If you’re sitting in a room with two other people, look around and take stock. Chances are one of you is well on your way to developing Type 2 diabetes.
Is it you? Continue reading “Lifestyle choices key to preventing diabetes”
Diabetes mellitus is a disease in which the body does not produce or does not utilize insulin effectively. A new research study out of Brazil, adds to the growing evidence that magnesium deficiency is linked to diabetes mellitus risk and complications. Continue reading “Magnesium Deficiency = Higher Risk for Diabetes Mellitus? New Study Confirms Link”