Natural Arthritis Relief – Arthritis Water Physical Exercise

Excerpt from Healthy Lifestyle 

Hydrotherapy is frequently regarded as probably the most effective therapy for arthritis. Water offers much more resistance as compared to air and assists in restoring joint discomfort issues. The buoyancy in water supports the weight of the body and reduces pressure on joints. Continue reading “Natural Arthritis Relief – Arthritis Water Physical Exercise”

Do You Practice These 4 Habits of Some of the World’s Healthiest People?

From Dr. Mercola:

Eating a “Mediterranean diet” could prevent or even reverse metabolic syndrome, a cluster of risk factors for heart disease and diabetes. Scientists believe that a Mediterranean-style diet has antioxidant and anti-inflammatory effects on your body. Continue reading “Do You Practice These 4 Habits of Some of the World’s Healthiest People?”

Intravenous Vitamin C As Cancer Therapy

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Orthomolecular Medicine News Service, April 14, 2011

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OMNS Apr 14, 2011

Scientists have long studied the effects of mega-doses of vitamin C to treat a wide variety of illnesses and diseases. Research documents vitamin C as one of the best antiviral agents available. Vitamin C has been shown to neutralize and eliminate a wide range of toxins, and to enhance host resistance, greatly augmenting the immune system’s ability to neutralize bacterial and fungal infections. Most importantly, there is extensive published research demonstrating vitamin C’s anti-cancer properties. (1) Continue reading “Intravenous Vitamin C As Cancer Therapy”

Inver Grove Heights Middle School Students Become Natural Chefs

Excerpt from invergroveheights.patch.com

A group of 13 Inver Grove Heights Middle School students gathered after school in a classroom at Simley High School Wednesday afternoon, filling the air with – of all things – the pleasantly appetizing smell of cilantro and other fresh vegetables they had just cut. Continue reading “Inver Grove Heights Middle School Students Become Natural Chefs”

The silent epidemic

The silent epidemic

Excerpt from Saipan News

This year I will qualify for senior citizen discounts at the theater, which means I’m officially an old person. However, my goal is to stay mentally and physically young as long as possible. In order to do that, I’ve started researching information to help achieve optimal health and I recently found an interesting article about Kevin Patterson, a former CNMI physician, and his new book Consumption. Continue reading “The silent epidemic”

Magnesium Deficiency = Higher Risk for Diabetes Mellitus? New Study Confirms Link

Diabetes mellitus is a disease in which the body does not produce or does not utilize insulin effectively. A new research study out of Brazil, adds to the growing evidence that magnesium deficiency is linked to diabetes mellitus risk and complications. Continue reading “Magnesium Deficiency = Higher Risk for Diabetes Mellitus? New Study Confirms Link”